Yoga Nidra- Move and Manifest with Brandi
saturday, october 13th, 2-4pm
Move your body with a 90 minute flow, followed by 30 minutes of yoga Nidra to help you move toward your manifestations. Yoga Nidra is a guided, conscious relaxation practice that works to bring you to a hypnogogic state (the state immediately before falling asleep), where you have clarity and time to set intentions and manifest for your life. $30
prenatal yoga and strength with samantha
series; all sundays in october, 2-3pm $60
This four week series will provide you with tools to ease some of the discomforts and fortify you for the amazing and powerful work that is pregnancy and childbirth. This class will focus on breath work, strength building, and stretching to ease stiffness and help you feel more at home in your body.
Join us for this opportunity to connect with yourself, your baby, and other expectant mothers.
community Gong bath with Kim holton
Sunday October 21st after Jivamukti
Join us for a Sunday evening soak in the sounds of the gong. The gong is a great supplement to deepen your savasana or meditation, as the complex sounds alter brain waves to promote deep relaxation. This class is a half hour of live gong while lying down. Join us for this great opportunity to work on your meditative Savasana!
7:15-7:45pm (after Jivamukti) $5-$10 Donation
All Levels of Classes for All Levels of Practice.
More Events & Workshops
We love our community! Contact us with your request to have a Searchlight Teacher lead a class at your event, or to schedule bringing your group to the studio