Chakra Tuning Through the Daring Way™

Seven Saturdays 2-4:30pm. 4/21, 5/26, 6/23, 7/28, 8/25, 9/29

 

Ever wanted to deepen your personal practice, both on and off the mat? Join Keri Johnson as we examine the Chakra system while incorporating key aspects of Dr. Brené Brown's Daring Way™ curriculum. This workshop series will meet once a month for seven months to explore, in depth the Chakra system. Want to heal old relationships? Want to feel more connected to your community? Want to strengthen your voice and your commitment to your integrity? Then this workshop series is for you! Each workshop will include guided meditations, breathing exercises, mindful movement (specifically focusing on poses associated with the chakra of the month), and personal practices that you will be able to incorporate into your daily life. Please bring your yoga mat and your journal for practices both on and off the mat. These practices are intended to help you become more aligned with your highest truth and potential. You are invited to bring a journal, open heart, and authentic curiosity as we embark on a journey to inner knowing. You can drop in to the workshops of your choice for $35

 
 

 
meditation.jpg

Program Schedule

Sixth Chakra

The Third Eye, Ajna

Sat  8/25/2018

From: 2:00 pm - 4:30 pm

Want to connect with your own inner wisdom and intuition? Do you have a hard time of letting go of the need to be certain? Does humility feel difficult to access? Then this workshop may be just for you. In the sixth installment of this chakra series, we will engage with different aspects of the third eye chakra. Specifically, our connection to own humility and intuition. We will examine one of Brené Brown's Guideposts to Wholehearted Living, by exploring how to cultivate intuition and trust faith, while letting go of the need for certainty

 
 
 

WHAT'S INCLUDED

This workshop will include a guided meditation, breathing exercises, mindful movement (specifically focusing on poses associated with the third eye chakra), and personal practices that you will be able to incorporate into your daily life. Please bring your yoga mat and your journal for practices both on and off the mat.

For full booking terms and conditions please click here.


CANCELLATION POLICY

Here is some description text. Quisque cursus fringilla arcu sed semper. Mauris rhoncus nunc vitae est rhoncus, ac tempor nisl fermentum. Aliquam at lorem tortor. accúsam suscipiantur. Nulla eu sapien eu nibh dapibus ornare. Vestibulum posuere rhoncus elementum.