22.jpg

Announcement- we will be closed on Friday, April 5th for a spring refresh and painting. No classes on April 5th, then regular schedule resumes. Thank you!

Crystal Bowl Plain .png

crystal bowl bath with betsy

sunday april 7th 7:15-7:45pm

Join Betsy for a Crystal Bowl bath! Enjoy a 30-minute Savasana accompanied by the pure, expansive, and powerful sound of crystal singing bowls, interspersed with the chiming of a traditional Tibetan metal singing bowl. The vibration of the crystal singing bowl can effectively resonate with your body and brain to restore health, vitality and tranquility. Come and experience the healing qualities of sound.

$5-10 Sliding Scale

Screen Shot 2019-02-26 at 12.02.17 PM.png

SACRED SOUND + MANTRA BATH WITH GUIDED MEDITATION

Friday April 12th 8:15-9:30pm

Sound healing with a variety of high vibrational instruments and songs to take you on a deep journey to reset and restore the nervous system and expand your heart.

With Flavia Krishna and Gershone, check them out here:

https://www.facebook.com/KrishnaGershone/

We’ll be working with the healing frequencies of the colors and associated chakras: cleansing, releasing, resetting, activating!!

This experience will be guided by Spirit, and the Ascended Master of the 7th Ray of Freedom, Mercy, and Transmutation ✨🔥🌈💜✨

Give yourself the gift of wholesomeness, be open and receive!! ✨

Contribution $30

foundations pic.jpeg

Therapeutic Yoga for Stress Reduction with Jennifer STuart

Three Sundays april 7-21st 1:30-3pm

Are you tired, anxious, or stressed out?  Do you feel “too busy” or have trouble winding down?

Would you like to learn ways your yoga practice can better support you in managing the stresses of day-to-day life?

This workshop will use pranayama, asana, and meditation to soothe the busy mind and counteract the physiological effects of stress.

Participants will be given tools they can take with them into their lives to build resiliency and cultivate calm.

Practices will be accessible to beginners.  More experienced yogis will learn how to more intentionally use their practice to support their well-being.

Jennifer Stuart, PhD, RYT-200 is a licensed psychologist, somatic therapist, yoga teacher in the Kripalu tradition with advanced training in therapeutic yoga


Class Passes and Drop ins Welcome

 

All Levels of Classes for All Levels of Practice.

186.jpg

More Events & Workshops

 

Community Outreach 

We love our community! Contact us with your request to have a Searchlight Teacher lead a class at your event, or to schedule bringing your group to the studio